Turmeric Tea Recipe – A Liver Detox Tea

In this post, we're going to share with you a turmeric tea recipe, the benefits of turmeric tea, and much more.

Turmeric is a plant that is also classified as a rhizome. It is a perennial member of the ginger family.

The herb grows naturally in South Asia's tropical region. Turmeric requires a reasonable amount of annual rainfall as well as temperatures ranging from 20 to 30 degrees Celsius.

The plant can be used for a variety of purposes. It is commonly used as a spice in food, as well as in some dyes and cosmetics.

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Gardening applications are also possible. However, the focus of this article will be on the medicinal properties of turmeric.

Please keep in mind that these are just claims, and as with all human knowledge, they may turn out to be incorrect.

Keeping this in mind, several potential turmeric health benefits are listed below, with brief descriptions for some.

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Turmeric Tea Recipe – A Liver Detox Tea


4 teaspoonfuls of turmeric

2 teaspoonfuls of ginger

Pinch black pepper

1 teaspoonful of vanilla extract

2 teaspoonfuls of raw honey

½ cup of coconut milk

Boiling water


Kindly fill the mug halfway with boiling water

The next is to add turmeric and ginger

Cover and let steep for 10 to 15 minutes

Stir in cinnamon, black pepper, vanilla, and original honey

Fill the rest of the mug with coconut milk and gently stir

Enjoy your Turmeric Tea

The Benefits Of Turmeric Tea

  • Detoxes the body
  • Boosts immunity
  • Protects liver tissue
  • Improves skin
  • Reduces inflammation
  • Reduces bad cholesterol
  • Stimulates secretions of bile
  • Cleanses and purifies the blood
  • Prevents internal blood clotting
  • Ease symptoms of coughs and colds

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Is It Safe To Take Turmeric Tea Recipe

Turmeric tea is always safe when consumed in amounts found in both tea and food. It is usually safe in medicinal amounts as well; however, at such high doses, it is not safe for pregnant women (Steven D. Ehrlich). If you have any medical conditions, you should always seek the advice of medical personnel or your alternative health practitioner before using them medicinally.

Drinking And Cooking

Many people in the Western Hemisphere are unfamiliar with how to make Turmeric tea. That's fine! It's not as difficult as you think. Here are some simple ways to include turmeric in your diet.

  • Add to sautéed apples
  • Add to frittatas
  • Add steamed vegetables
  • Add to a mayonnaise dip
  • Add it to rice
  • Add to salad dressings
  • Use on chicken
  • Use on fish
  • Add to casseroles
  • Add to macaroni salad
  • Add to potato salad
  • Toss it with roasted vegetables
  • Add to recipes that have lentils
  • Sprinkle into sautéed vegetables
  • Make tea with turmeric, milk, and honey
  • Add it to your scrambled eggs or egg salad

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FAQs Related To Turmeric Tea Recipe – A Liver Detox Tea

Can I drink turmeric tea everyday?

Drink turmeric tea on a daily basis to reduce inflammation and increase immunity. Turmeric team is one of the healthiest teas you can drink on a daily basis to boost your immune system, fight chronic inflammation, and improve your gut health.

What is the best way to drink turmeric tea?

Steep it with a cinnamon stick, a few twists of coarsely ground black pepper, or some thinly sliced fresh ginger to ramp up the warming spice element. Add a few sprigs of fresh mint for a more relaxing drink.

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Is it good to boil turmeric and drink it?

Cooking turmeric for a few minutes does not reduce its nutritional value; however, boiling or pressure-cooking turmeric reduces the effectiveness of Curcumin. Cooking it for a short period of time and combining it with souring agents, on the other hand, may aid in the absorption of Curcumin in the body.

Can we boil raw turmeric?

Turmeric is a popular food additive and condiment, with curcuminoids as the main bioactive component. Curcuminoids, on the other hand, degrade rapidly when heated, and cooking methods such as boiling and roasting significantly degrade curcuminoids.

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Why raw turmeric is boiled?

Before it can be dried and powdered, fresh turmeric must be cured. Turmeric is boiled and then sun-dried. Boiling causes the starch in turmeric to gelatinize, which aids in color intensification and uniform distribution throughout the rhizome. It is powdered after it has completely dried.

Can I drink turmeric tea on an empty stomach?

Turmeric water is best consumed in the morning, according to experts. Though it can be consumed in the morning or before bedtime, turmeric water is most beneficial when consumed on an empty stomach because it helps the body burn excess flab.

Can turmeric burn belly fat?

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"Besides reducing inflammation associated with obesity, consumption of turmeric increases the metabolic rate, which helps burn calories faster in the body," Seema Singh, chief clinical nutritionist & HOD, Fortis Hospital, Vasant Kunj, told indianexpress.com. Turmeric water or tea can help you lose belly fat.

What are the disadvantages of turmeric tea?

Turmeric rarely causes serious side effects. Mild side effects such as stomach upset, nausea, dizziness, or diarrhea may occur in some people. At higher doses, these side effects are more common.

Does turmeric tea reduce belly fat?

Regular consumption of turmeric tea aids in increasing bile production in the stomach. It is a digestive juice that aids in the emulsification and metabolism of fat. This process makes this spice an excellent weight-loss aid.

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How long does it take to see results from turmeric tea?

Between 4-8 weeks

Can I drink turmeric with water or milk?

Milk is just a vehicle for turmeric; other common variations include blending it into hot tea, honey, or, in a pinch, hot water to dissolve the turmeric.

What do turmeric and ginger do?

According to some studies, ginger and turmeric may help reduce inflammation markers, relieve chronic pain, reduce nausea, and improve immune function.

Why does turmeric turn red when boiled in water?

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Turmeric contains curcumin, a chemical that remains yellow in acidic or neutral solutions but turns red in bases. When turmeric is mixed with a basic solution (soap water and baking soda), it turns a deep red color.

A Word From GetMe Treated

I hope this turmeric tea recipe is helpful to you. Turmeric is a wonderful spice with numerous health benefits. Furthermore, it is extremely simple to incorporate into your diet. Add Turmeric to your food to take a small step toward better health.

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