This article explains when should you take magnesium, tips for best magnesium absorption, how much magnesium should you be taking,…
Browsing: Vitamins & Supplements
Need to find the right vitamins and supplements for you? Our handy category can help! Learn about each vitamin and supplement, plus whether or not it’s appropriate for you.
This article explains how long does vitamin D supplements stay in the body, considering factors such as sun exposure, vitamin…
How long does vitamin K stay in the body? Vitamin K is fat-soluble, meaning it can stay in the body’s…
How long does vitamin D stay in the body? According to research, this depends on which type of vitamin D…
This post focuses on the 8 best natural vitamins for menopause symptoms. According to the Department of Population Dynamics, Johns…
Suffering from sciatic nerve pain? This post explains the 6 best natural vitamins for sciatic nerve pain and some related…
What are some nutrition mistakes that are making us fat? Are we fat because we eat too much carbs or…
What is the best food to treat scurvy? Scurvy is a deficiency disease caused by a shortage or lack of…
Looking to shed a few pounds quickly? Think about the milk diet for rapid weight loss. This diet may appear…
Vitamin D foods in Nigeria are normal and easily available, however, a lot of people are unaware of exactly how…