This article explains 12 simple ways to naturally whiten your teeth at home.
We all aspire to have the perfect beautiful smile, but not everyone can visit the dentist to get their teeth whitened.
We’re excited to share with you 12 simple ways to naturally whiten your teeth at home without spending much on dental care.
Avoid using all of these natural teeth whitening methods at the same time (use once at a time … In fact, one of the methods will be perfect for you), and do not use home whitening if you’re having problems with your teeth.
12 Simple Ways To Naturally Whiten Your Teeth At Home
1. Try it with a banana peel
Banana peels are a great way to whiten your teeth for a low price. Studies have shown that you can whiten your teeth by rubbing the inner coating of a banana peel.
Make sure to rub it at least 2 minutes before or after you brush your teeth with whitening toothpaste to get the best results.
The peel contains potassium, magnesium, as well as other elements and minerals that help whiten teeth.
Let’s talk about the best home whitening and how healthy bananas can be because, well, they can help with digestion!
2. Find a great toothbrush
You can’t whiten your teeth with the best toothpaste if you don’t use a good toothbrush. Teeth whitening products are like twins – they’re always demanding!
Some dentists say to use a toothbrush with soft bristles that won’t be too hard on your teeth after you brush.
They also say to look for one with an outward arch at the tip that can brush all the way to the ends of your molars. It’s a must-have for any teeth-whitening routine!
3. Baking Powder And Lemon Juice
Mix 2 teaspoons of baking powder with 1 teaspoon of lemon juice and let it sit for 2 minutes on your teeth. Don’t let it sit longer than 2 minutes.
4. Activated Charcoal
If you’re looking for a quick and easy way to whiten your teeth naturally, activated charcoal is a great option.
All you have to do is take a charcoal tablet and crush it into a powder. Then, dip your toothbrush in the charcoal powder and brush your teeth like you would any other day.
5. Floss, floss, floss
Brush and gargle with mouthwash, but one of the best ways to whiten your teeth is to floss. It’s a great way to get rid of those food stains between your teeth, and it’s a great habit to make.
I used to avoid flossing when I was younger because I thought it was too much work, but that all changed when I wanted nothing more than my pearly whites and fresh breath.
Tartar and food stains can really hurt your teeth, and no teeth whitening product can undo the damage caused by cavities.
6. Apple Cider Vinegar And Water
Mix 1/2 cup apple cider vinegar with 1/2 cup water and rinse your mouth with it every morning before you brush your teeth.
7. Sea Salt, Lemon Juice, And Toothpaste
Combine 1/2 teaspoon sea salt and 1/2 teaspoon freshly squeezed lemon juice in a bowl with a pinch of toothpaste.
Put the toothpaste on your teeth and let it sit for a few minutes before rinsing off your mouth.
8. Powdered Milk And Toothpaste
Adding powdered milk to your toothbrush is a great way to whiten your teeth and keep them healthy. Just add some toothpaste to your toothbrush and top it off with powdered milk.
9. Use oil pulling
Oil pulling is one of the top tips for whitening your teeth at home. Coconut oil, which you use to pull the oil, has fatty acids that help whiten teeth.
Studies show that the best whitening kits are always focused on oil pulling. Oil pulling is a type of Ayurvedic dentistry that involves taking a spoonful of coconut oil, sesame oil, sunflower oil, or whatever oil you like, and then swishing it around in your mouth for about 20 minutes while you’re on a loose stomach.
Did you know oil pulling can also help you lose fat? Give it a try and see for yourself!
10. Baking Soda And Lemon Juice
To whiten your toothbrush, sprinkle a bit of baking soda on top and top with a couple of drops of lemon juice for a glossy finish. Keep in mind that this whitening method should only be used once a week.
11. Hydrogen Peroxide
Before you use hydrogen peroxide to whiten your teeth, make sure you don’t have too much sensitivity. If you don’t, just use a cotton swab to soak up the peroxide and give your teeth a gentle rub. But don’t use this method too often or it could damage your enamel.
12. Toothpaste, Salt, Baking Soda, And Lemon Juice
Toothpaste, salt, baking soda, and lemon juice – mix it all together in a bowl and brush your teeth with it for a few minutes.
You’ll notice a difference in your teeth after just one use, so try it out every couple of months.
FAQs Related To 12 Simple Ways To Naturally Whiten Your Teeth At Home
How can I whiten my teeth fast at home?
Mix 1/2 cup of baking powder and 1/4 cup of lemon juice. Brush your teeth with this paste and you’ll be good to go in just 2 minutes.
How can I get rid of yellow teeth at home?
Add hydrogen peroxide with baking soda to get rid of bacteria and plaque buildup to remove surface stains. Brush your teeth with the paste and rinse with water.
Does salt whiten teeth?
Yes. Salt acts like an abrasive on the surface of your teeth, and it can definitely brighten your smile.
But it can also cause permanent damage to your enamel, which is the layer of your teeth that gives your teeth their color.
Once your enamel gets damaged, it can’t be replaced for the rest of your life. You might have heard of charcoal being used to whiten teeth.
What whitens teeth really fast?
Zoom-in-office whitening
How to whiten teeth with salt?
To use as a mouthwash, dip a tiny bit of table salt or rose Himalayan salt into a cup of boiling water and brush your teeth with it, and don’t forget to cool it off.
Can yellow teeth become white again?
Yes. You can use any of the 12 simple ways to naturally whiten your teeth at home methods.
How fast does baking soda whiten teeth?
It could take anywhere from 2 to 6 weeks before you start to see any change.
Why are my teeth yellow even though I brush?
If you eat anything that has a lot of tannins in it, like red wine, you might have yellow teeth.
What causes yellow teeth?
The causes are drinking of beverages and food.
How do celebrities get their teeth so white?
They’re actually made up of thin layers of resin or even porcelain known as veneers.
Can I mix salt with toothpaste?
Adding sea salt to regular toothpaste can make your dentines really tough – and it won’t do you any good in the long run.
Can garlic whiten teeth?
It’s got a lot of allicin in it, so it helps people get brighter teeth when they eat it raw.
A Word From GetMe Treated
Apart from the above 12 simple ways to naturally whiten your teeth at home, you should also visit your dentist on a regular basis.
Your dentist knows what’s best for your teeth, and they’re not afraid to tell you the truth.
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