Did you ever think of the best summer food plots for deer and their benefit for your body to choose foods seasonally? It is!! There are a few reasons why this makes sense.
Summer is a great time to get fresh and healthy foods, and the fresher and closer you can get them, the better!
Eating foods that are fresher and closer to where you buy them will help you get more nutrition and make your recipes taste better.
A lot of the summer fruits and veggies are packed with the nutrition you need more of.
Plus, with all the sunshine, your summer diet can be so much fun! Here are some of the best summer food plots for deer you can make.
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Corn
Fresh sweet corn is an excellent summer food to enjoy as a snack or as a dip. It also contains two antioxidants: lutein, which helps to remove harmful free radicals from your body, and zeaxanthine, which helps to protect your eyes from harmful UV rays.
Corn is a delicious summer food and can be used in many healthy summer recipes.
Tomatoes
Fresh off the vine, tomatoes are one of the most versatile summer foods to include in healthy summer recipes.
Tomatoes are also great for protecting your skin from sunburn. The lycopene found in tomatoes has been proven to reduce sunburn by up to 50% with just 3 tablespoons of tomato paste.
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Raspberries
Raspberries are not only delicious to eat, but they are also a great source of natural pectin, which has been proven to lower cholesterol.
You can pick raspberries as soon as possible, and they are high in fiber, which aids in digestion and weight maintenance.
Watermelon
This watery fruit is packed with vitamins C, A, and B6, as well as potassium and magnesium. It helps keep your water in its proper place in your cells.
You can eat watermelon in slices or chunks. Cut it into chunks and store it in a container in the refrigerator.
This will make it easier to grab it when you’re hungry. Another great way to eat watermelon is to drink it.
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You can also make watermelon juice by mixing slices in a blender with a few cubes of ice.
Cucumber
Have you ever heard of a cucumber? The cucumber is one of the most popular cucumbers in the world.
It’s packed with Vitamin C, Molybdenum, and Vitamin A. Cucumber’s skin has silica, which helps nourish your skin and the connective tissue in your body.
It’s also packed with potassium and magnesium, which are essential for keeping your body hydrated.
You can use cucumber slices in salads or make a delicious Gazpacho soup by pureeing tomatoes, green peppers, and onions, and adding salt and pepper.
Summer Squash
Zucchini or Yellow squash is abundant in summer gardens and is rich in manganese, Vitamin C, Magnesium, Potassium, and Vitamin A.
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They are great for keeping you hydrated and can be grated over salads or served on sandwiches instead of chips.
Zucchini can also be shredded and used as a bread or muffin recipe.
Here are some of my favorite summer vegetable recipes:
Marinate vegetables in a bowl with Olive Oil, Crushed Fresh Garlic, Sea Salt, and Black Pepper.
Mix all ingredients together and let sit for at least 30 minutes. You can add a choice of soy sauce or hot sauce and crushed red peppers to intensify the flavors. Dispose of the marinade and discard the vegetables.
1: Summer salsa to serve with Vegetable kebabs: Crushed Tomato, diced Green Pepper, Scallions, and Pickles. This is delicious with fish and seafood.
2: Summer Peaches, minced Celery, onion, and Cherries. This is great with lamb and chicken.
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Favorite summertime dip:
- 1 Cup Fat-Free Sour Cream, minced Red Onion, White Horseradish, Avocado, Sea Salt, and Pepper to taste
- 1 Cup Soy, Skim, or Fat-Free Yogurt (6 oz.)
- 3 Ice cubes
- 1 Cup Frozen Fruit of Choice
- 2 Scoops Protein Powder, 1 tbsp Flax seed ground, and Water to create consistency
Blend to create a Summertime Smoothie
Summer Food Safety Tips For Proper Summer Food Safety
With so many outdoor eating opportunities in the summer, it’s only natural that you’ll want to take a refresher course in proper summer food safety.
If you’re not careful, a road trip, a picnic, or a barbecued dinner can easily lead to food poisoning.
But with an understanding of what foods can go out and how long they can stay out, you’ll be able to plan your summer events with peace of mind.
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Keep cold food cold
One of the most fundamental and important rules is to keep cold food cold. Perishable foods such as meats, chicken, eggs, and dairy products, or mayonnaise-based dishes like potato salad or macaroni salad all need to be kept cold at 40 degrees or lower.
If you’re eating outside, prepare a cooler. Pack plenty of ice in the cooler and around your perishable foods.
Block ice is a great option since it lasts longer than cubes. Make sure your food has plenty of time in the refrigerator to chill properly.
Remember the 2-Hour Rule
Once you’ve grubbed up your burgers, hot dogs, and steaks, along with all those yummy cold salads and delectable eggs, you’re good to go.
Enjoying a leisurely meal around a picnic table is the best way to pass a summer afternoon.
But keep in mind that the clock is ticking, and perishable foods shouldn’t go out for more than two hours, after which you’ll need to put them back in the cooler. If it’s over 90 degrees, you’ll only need to leave them out for an hour or so.
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Non-perishable foods
When you’re taking the kids to the park or hiking up the mountain trail, you don’t want to lug around a big cooler full of food.
If that’s the case, make sure you choose foods that won’t spoil in the sun. For example, if you’re going on a long hike, you won’t have time to eat an egg salad on the trail, but you’ll want to make sure you have plenty of crunchy crackers, nuts, and trail mix. Other non-perishable foods to take along.
Other Summer Tips and Tricks From GetMe Treated
The best way to keep your cold foods cold is to keep the cooler as cold as possible by opening it very rarely.
One way to do this is by keeping a cooler for drinks separate from the food. Coolers with drinks are most often opened, so keeping the cooler separate from the food prevents ice loss.
You can also place uncooked meat in a smaller, separate cooler. If the package leaks, bacteria that may be on the uncooked meat will not be able to contaminate other foods.
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Another important aspect of summer food safety is hygiene. Make sure to wash your hands before and after handling any food items.
Carry an antibacterial hand wash with you, and wash your hands often. Something as small as washing your hands before handling any food items can make a huge difference in food safety.
FAQs Related To Best Summer Food Plots For Deer
What food plot attracts the most deer?
The best food plots for deer include high-protein crops such as soybeans and turnips, corn and peas, as well as alfalfa and kale, which are also excellent feeders for the animals. Deer also loves the nut-rich chestnut and acorn nuts.
What is the best millet for deer?
Japanese Millet
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What is the fastest-growing food plot for deer?
Wheat and oats
What is the best easy food plot for deer?
Red clover
How do I maximize the performance of my deer food plot?
Oats and other grains are the most common choices for a deer food plot. Many food plots are used by hunters to plant a mixture of grains.
The variety of grains will benefit the deer and you may be more successful in attracting them.
Is it legal to plant food plots for deer in all areas?
Oats are an excellent choice for a food plot for deer.
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However, they are illegal as food plots in some areas, so make sure you check local regulations before planting. oats are a great draw for deer.
A large crop of oats could attract more deer to your land than you want.
Oats do not grow well in cold climates, but they can be blended with harder-growing plants like clover for an extra nutritional boost.
What vegetables do deer eat most?
Deer’s favorite vegetables include:
- Beans
- Lettuce
- Cabbage
- Cabbage
- Broccoli
- Cauliflower
- Brussels sprouts
What is the best deer food plot size?
¼- to ½-acre plots
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What are the best crops for a deer food plot?
Oats and other grains are the most common choices for a deer food plot. Many food plots will have a mix of grains.
Deer will benefit from a variety of grains, and you may be more successful luring deer into your food plot.
Oat is an excellent choice for a food plot. Most deer prefer oats of all grains.
How fast do deer grow?
Approximately 2 weeks
What age is deer meat best?
3 – 4 days
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What is the best and cheap food plot for deer?
Clover blends
What is the best corn for deer food plots?
Field corn
What Factors Should I Consider When Placing a Food Plot for Deer?
Deer have the same preferences for where their calories come from as humans.
The main types of plants that are commonly planted by white-hunting deer are Cereal Grains, Brassicas, and Legumes.
Within these seed groups, there are varieties developed for particular soil types, PH tolerance, and latitude.
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A Word From GetMe Treated
Summer is a great time to enjoy the best summer food plots for deer and spend more time in the sunshine which will improve your health and mood.
You can protect yourself from the UV rays by adding corn, tomatoes, or raspberries.
You can also increase your fiber intake by adding these fresh and plentiful foods. Get creative and see if you can find a summer recipe that includes all three.