In this article, I’m going to explain why is oatmeal not a healthy breakfast. But before I dive into that, I would to explain what oatmeal is. Oatmeal is not only a popular breakfast food, but its ingredients can help you improve your health and begin your day with a balanced diet. Oatmeal promotes healthy heart health, regulates cholesterol levels, regulates blood sugar levels, and relieves constipation. Oatmeal can also increase satiety, which can help reduce weight in people who are overweight or obese. What is Oatmeal? Oats are cereal grains that can be rolled, crushed, or ground into a…
Author: admin
Can olive oil taken orally help induce labor? Yes, but there is little or no research to back this up. Some people use olive oil as a home remedy to induce contractions, either by consuming it or by using it in conjunction with other ingredients such as castor oil and honey. In order to induce labor in a safe way, it is recommended to seek advice from a healthcare provider, such as a doctor, or obstetrician, who can provide healthy recommendations based on the individual’s situations and requirements. It is important to note that naturally inducing labor should be conducted…
What are the most toxic conventional fruits and vegetables? This article discusses the 17 most toxic conventional fruits and vegetables. These vegetables are toxic because of the pesticides and herbicides sprayed over them on traditional farms. But don’t believe for a minute that there are just 17 toxic fruits and vegetables that are bad for you or that the foods that aren’t on this list are free and pure. Any fruit or vegetable that isn’t labeled as ‘organic’ is contaminated with a chemical or another; the foods not listed here are only slightly less harmful to your health. What Are…
How long does vitamin K stay in the body? Vitamin K is fat-soluble, meaning it can stay in the body’s fat tissues for longer than water-soluble vitamins. It usually stays in the body for a few days to a few weeks. The amount of time vitamin K stays in the body can vary greatly from person to person, depending on factors such as age, gender, diet, and overall health condition. However, regular and adequate vitamin K intake from food sources is essential for blood clotting and general health. Factor 1: Age As we get older, our bodies start to absorb…
How long does vitamin D stay in the body? According to research, this depends on which type of vitamin D you take (vitamin D2 and vitamin D3 are the two main types of vitamin D) and the state of your health. Vitamin D2 has a half-life of about 15hour and vitamin D3 has a half-life of about 15 days. Here are a few general factors to consider: Vitamin D2 (Ergocalciferol): This type of vitamin D, is found in plant-based supplements, and quickly digested in the body than vitamin D3. Vitamin D3 (Cholecalciferol): According to a study, this type of vitamin…
Do you like playing any sports? Well, you should Or are you just been lazy? This post is about the unknown health benefits of playing sports. I hope this changes your perspective and behavior towards your health. Playing sports is a great way to stay fit and healthy. Whether you’re a soccer player, a tennis player, a chess player, or a poker player, there’s no doubt that sports have a positive impact on people’s mental and physical health. Some studies have shown that people who participate in sports tend to improve their physical and mental health, while also reducing their…
What food combination causes sudden death? As we become more conscious of our health, we’re becoming more aware of what we’re putting into our bodies. Food is made up of chemicals, starch, and compounds, and some of these combinations can be dangerous or even deadly. So, it’s important to be aware of these dangerous combinations (you can also read 12 Food Combinations That Are Bad For Your Health) and take steps to stay healthy, fit, and alive. What Food Combination Causes Sudden Death? When you add lemon to milk, it can cause it to coagulate and spoil. The same thing…
This post focuses on the 8 best natural vitamins for menopause symptoms. According to the Department of Population Dynamics, Johns Hopkins University, Baltimore, Maryland, USA., It’s estimated that 25 million women go through menopause every year, and in 1990, there were around 467 million postmenopausal women around the world. The average age of these women is around 60. It’s estimated that by 2030, the global population of menopausal & postmenopausal women will be 1.2 billion with 47 million new people joining each year. It’s natural for a woman to go through menopause, but it can still come with some unwelcome…
This article explains PCOS body odor treatment., what is PCOS, the causes of PCOS, symptoms of PCOS, why PCOS can cause a spike in body odor, how people with PCOS can control unpleasant body odor, etc. What is Polycystic Ovarian Syndrome (PCOS)? Polycystic ovary syndrome, or PCOS, is a hormone disorder that affects women of reproductive age. According to the Center for Medical Biotechnology, it’s estimated that 5% to 10% and 27% to 40% of women have PCOS, but it can go undetected up to 70%. The main issue is that doctors and scientists don’t know what causes it, but…
Suffering from sciatic nerve pain? This post explains the 6 best natural vitamins for sciatic nerve pain and some related questions you might feel like asking. According to published research, as we age, we tend to slow down the natural production of some essential vitamins, which can lead to vitamin deficiencies. Chronically low levels of these essential nutrients can cause a variety of health problems, such as neurodegeneration and inflammatory conditions. However, there are some nutrients and vitamins that can be beneficial in treating sciatica at home – including Magnesium, Vitamin D, Vitamin B12, Omega-3 fatty acids, Zinc, and Vitamin…