Painful all over your body and it never stops. Are you suffering from a condition that is not yet recognized as a disease? Does it affect your muscles, joints, and ligaments?
Does your body just hurt to the touch? If so, you may have fibromyalgia! Read on to find out what’s good about Fibromyalgia, what’s bad, and what’s painful about it!
Although Fibromyalgia is not a disease, it is a chronic condition. There are treatments available, but many of them have serious and long-lasting side effects. Let’s take a look at the positives and negatives of Fibromyalgia treatments.
You may feel tired and sore all the time. Your doctor may find nothing wrong with you despite multiple lab tests.
Although the exact cause of Fibromyalgia is still unknown, it is thought that the nerves in your muscle tissue become inflamed and send signals to your brain, which is known as pain.
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One of the ways your doctor can diagnose Fibromyalgia is by finding specific areas on the body that are very sensitive to mild pressure.
The 18 tender points on your body are arranged in a symmetrical pattern from the top of your head to the bottom of your knees.
According to the American College of Rheumatology’s guidelines for diagnosing fibromyalgia, pain is required at 11 of these tender points.
Fibromyalgia Pain Tender Points
In Fibromyalgia, there are nine specific areas that are extremely sensitive to soft touch. These areas are very specific in how they are evaluated.
- Around the lower vertebrae of the neck
- Where the second rib is inserted
- Around the upper portion of the thigh bone
- In the center of the knee joint
- Around the muscles attached to the base of your skull
- Around your neck and upper back
- Around your mid-back
- On the side of your elbow
- Around your upper and outer buttocks
According to CDC, Fibromyalgia affects approximately 2% of the U.S. population. Women are more likely to develop the condition than men, and the risk rises with age. Children are also at an increased risk of developing Fibromyalgia.
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Fibromyalgia symptoms are often triggered by emotional or physical traumas, but they may not be triggered by any particular event or event.
12 Symptoms You Shouldn’t Ignore If You Have Pains All Over Your Body
Many people who suffer from fibromyalgia also have co-existing conditions:
- Your monthly periods hurt a lot.
- You frequently experience headaches.
- You frequently have trouble focusing and remembering things.
- You are depressed or furious all the time.
- You’ve experienced ongoing pain for more than three months.
- In the morning, stiffness and fatigue are particularly bad.
- When urinating and in the intestines, you get discomfort.
- Your body temperature may increase without cause.
- Your sleeping patterns are disrupted.
- Your body has different areas of pain that are more severe than others.
- You are influenced by the weather and are sensitive to sounds, scents, and temperature changes.
- Your body, especially your extremities, is experiencing strange sensations like numbness, burning, swelling, etc.
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The signs and symptoms of Fibromyalgia can change depending on what you’re doing, how busy you are, how stressed you are, the weather, or sometimes just when it’s the middle of the day.
Basically, fibromyalgia pain is a constant, dull ache that comes from your muscles or joints. It’s called Fibromyalgia if it’s on either side of your body, above or below your waist.
Treatments For Fibromyalgia
Fibromyalgia treatment should include self-care and necessary medications. We are trying to enhance the overall health and well-being of the patient while reducing the symptoms of the condition.
Fibromyalgia is often treated with NSAIDs (Steroids and Nonsteroids Anti-Inflammatory Drugs).
However, there are alternative treatments that can be used with natural or herbal products and supplements.
Serrapeptase is a highly effective and safe enzyme that helps in the relief of pain and inflammation in fibromyalgia patients.
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It has no known adverse effects. You can read more about safer fibromyalgia treatments at the conclusion of this article.
Medication
Medications will be used to relieve the pain and increase sleep so that the body can rest and rebuild itself.
These medications can be traditional medical drugs or a more advanced way of using safe, natural remedies like Serraprotein enzyme and other drug-free treatments.
It is important to note that most prescription medications have at least one or more adverse reactions. Serraprotein enzyme, on the other hand, usually has fewer or no adverse reactions.
Analgesics
While acetaminophen (like Tylenol) can help relieve some of the pain, its effectiveness varies from person to person and depends on the severity of your fibromyalgia symptoms.
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Tramadol (also known as Ultram) is a prescription pain reliever that can be used alone or in combination with other pain relievers.
NSAIDs (Nonsteroidal Anti-Inflammatory Drugs) can be used in combination with other medications to help manage fibromyalgia pain.
NSAIDs are NSAIDs that are used to reduce inflammation and inflammation in the body. Examples of NSAIDs that can help with fibromyalgia pain include:
- Naproxen sodium
- Aleve
- Aspirin
- Ibuprofen
If taken alone, NSAIDs tend to be less effective in managing fibromyalgia pain.
Antidepressants
If you have Fibromyalgia, your doctor might give you a prescription for Amitriptyline to help you sleep better.
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You might also want to try combining Flucoxetine (a type of antidepressant) with anitryptyline.
Duloxetine (also known as Cymbalta) can help with the pain and fatigue associated with Fibromyalgia.
Plus, there’s a new drug called Milnacipran that’s been approved by the FDA to help with Fibromyalgia symptoms.
Anti-seizure drugs
Medications for epilepsy are also used to help reduce some pain. The first drug to be approved by the FDA for fibromyalgia is called pregabalin or Lyrica. Gabapentin or Neurontin may also be a good option for fibromyalgia.
SELF-CARE Treatment For Fibromyalgia
Managing yourself with fibromyalgia is important.
Develop a plan to reduce emotional stress and over-exertion. Set aside time each day to relax.
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Know your boundaries and don’t allow others or yourself to push you too hard. Establish a consistent routine or schedule to help you concentrate on what needs to be done each day.
If you had a regular job or lifestyle before your fibromyalgia diagnosis, it’s important that you stick with it and only change it as needed to manage your pain or fibromyalgia symptoms.
People who have changed their lifestyle for fibromyalgia are actually worse off than those who remain active.
One of the most important ways to manage stress is through meditation and deep breathing. Fibromyalgia is characterized by fatigue, so it is important to get enough sleep.
Good habits will help you sleep better and rest better. You should go to bed and wake up at the same time every day and avoid taking naps during the day. This will help with your sleep patterns at night. Restful sleep is essential for managing fibromyalgia.
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Regular exercise routines can cause more pain with fibromyalgia, but continuing with your exercise routine over time will often reduce the pain and symptoms.
However, strenuous exercise such as running or athletic sports may not be appropriate for people with fibromyalgia.
Doing exercises such as swimming, water aerobics, cycling, and walking will help to reduce the irritation and aggravation of your symptoms.
You may be advised to create a home exercise program, and you can hire a physical therapist to help you create an exercise program that works best for your body.
Relaxation exercises can make you feel more relaxed and reduce the stress that causes additional pain. Doing daily stretching and good posture will help keep your body relaxed.
Adjust your activity level. There are going to be days when you feel better than others. If you don’t do your activities on those good days, you’ll experience more pain on those bad days.
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Pace your activities on each good and bad day.
The healthier you eat, the more your body will be able to strengthen and replenish itself. Eating natural or healthy foods is very important for your health.
Limit or reduce your caffeine intake. Caffeine can make you feel more stressed or anxious, which can lead to more pain.
Smiling and maintaining a positive attitude will make your day better and the day of those around you better. Smiling will reduce your stress, anxiety, and the negative impacts of fibromyalgia.
HERBAL REMEDIES For Fibromyalgia
Most, if not all, of the anti-inflammatory drugs made today have side effects.
Some of these side effects will directly affect your body’s ability to keep healthy organs and tissues, which can lead to secondary and sometimes worse problems than fibromyalgia symptoms.
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Herbal or natural supplements usually have few if any side effects that damage your body.
If possible, natural/herbal supplements should be an option that you talk to your doctor about.
Nowadays, many doctors are realizing the importance of using natural products to improve their patient’s health without causing additional health problems.
The Serrapeptase enzyme is effective in reducing the inflammation and pain related to fibromyalgia.
No known side effects.
The dosage can vary depending on the severity of your condition.
In many cases, the pain and inflammation have been reduced or eliminated in a few days or weeks without any side effects!
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It is important to consult your doctor before making any decisions about treatment for fibromyalgia. Everyone’s health and condition is unique.
FAQs Related To 12 Symptoms You Shouldn’t Ignore If You Have Pains All Over Your Body
What causes body pain all over the body?
Total body pain can be classified as mild, moderate, or severe. It can be short-term, long-term, or chronic.
Most commonly, body pain is caused by exercise or a virus like the flu. However, sometimes full-body pain is caused by more complicated underlying conditions.
What body pains should I worry about?
- Sustained pain that doesn’t respond to self-care
- Severe pain in your body
- Sustained pain in your body, especially when you don’t know what’s causing it
- Body aches or pain that come with a rash
- Body aches and pain after a tick bite
How do you get rid of body aches?
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- Walk and swim.
- Arm and shoulder exercises and rolls.
- Ice and heat treatment.
- Hot baths.
What illness starts with body aches?
Viral infections such as flu and coronavirus are known to cause body aches, but there are other types of infections that can cause whole-body pain, such as Lyme disease, which is a bacterial infection spread by tick bites, and malaria.
What medicine helps body pain?
There are two main categories of over-the-counter (OTC) pain medications: Tylenol acetaminophen (OTC) and NSAIDs (Nonsteroidal Anti-Inflammatory Drugs, Also Known As Aspirin, Naproxen, Aleve, Ibuprofen, Advil, Motrin).
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What is the most common type of body pain?
Back pain
How can I reduce body pain naturally?
- Get up and move around
- Eating more fiber.
- Warming up aching joints.
- Cooling down joints.
- Developing relationships.
- Trying turmeric.
- Good sleep habits.
What virus causes aches and pains?
Flu
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Can stress cause body aches?
Muscle spasms can be caused by stress and over time can cause pain and discomfort in almost any area of the body.
What is the fastest way to cure body pain?
- Try some light exercise.
- Try to breathe deeply to reduce pain.
- Try to read books and brochures about pain.
- Try talking therapy.
- Try to distract yourself.
- Try to share your pain story.
- Try to get some sleep.
- Try to take a course.
Which tablet is best for pain killer?
Ibuprofen
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A Word From GetMe Treated
The above are the 12 Symptoms You Shouldn’t Ignore If You Have Pains All Over Your Body. If you have any questions, kindly use the comment section under this post.