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In this article, we are discussing 6 home recipes to treat Chest Pain for Men and Women.

There are many reasons which could cause chronic or regular chest pain. This symptom covers a wide scope of health concerns, from simple ones that should cause no worry to more perplexing issues which need prompt clinical consideration. 

If you are encountering chest pain on the right side, don't be too much troubled. Notwithstanding, it’s imperative to find out the true exact cause of the chest pain.

There are vital organs (heart, lungs, throat, and sheets of muscles) situated within the chest. Chest pain can occur if any of these organs are stressed. Besides that, there are additional situations when chest pain is an indication of issues with the gallbladder or liver.

Possible causes of chest pain:

• Anxiety
• Acid reflux
• Angina pectoris
• Costochondritis
• Effects of Smoking
• Gall Bladder
• Liver Inflammation
• Musculoskeletal
• Overweight
• Overuse of Muscle
• Pancreatic Dysfunction
• Gallbladder Disease
• Smoking 
• Swelling of the Lung Tissue
• Stuck Food in the Esophagus
• Viral Infection

Symptoms Of Chest Pain

• Sudden and persistent chest pain - tightening or squeezing
• Sharp pain in the chest
• Severe shortness of breath
• Pain radiating from the left arm, jaw, or between the shoulder blades
• Nausea
• Fainting

6 Home Recipes to Treat Chest Pain for Men and Women

Recipes:

1- Garlic

Recipes:

• 2 tsp of pure garlic juice or garlic water
• Add warm water, must be 2 glass cups 

Read also: Swimming Neck Pain

Directions:

1. Include a tsp of pure garlic juice in a clean cup of warm water.
2. Blend or mix with a clean bowl & drink it every day.
3. Chewing two cloves of garlic every morning is perfect.

2- Apple Cider Vinegar 

Recipes:

• 2 tbsp of sweet cider or apple cider vinegar (ACV)
• add clean water, must be 2 glasses 

Directions:

1. Include a tbsp of ACV in a clean glass of water & blend well.
2. Consume this solution.

3- Turmeric With Milk.

Recipes:

• 1 tsp of undiluted turmeric powder (Curcuma aromatic)
• Add hot milk, must 2 glass cups 

Directions:

1. Blend half a tsp of undiluted turmeric powder in a cup glass of hot milk.
2. Drink this healthy mixture.

4- Cayenne Pepper

Recipes:

• 2 tsp of undiluted powdered cayenne pepper
• 2 glass cups of any fresh fruit juice

Directions:

1. Include one tsp of undiluted cayenne pepper to a cup glass of any fresh fruit juice & blend well.

5- Fenugreek Seeds

Recipes:

• 2 tsp of clean fenugreek seeds (Alholva or Fenogreco)

Read also: Can Constipation Cause Back Pain Near Kidneys

Directions:

1. Soak a tsp of clean fenugreek seeds overnight with clean water & drink this the following morning.
2. Alternatively, you can boil a tsp of clean fenugreek seeds in clean water for 6 minutes & drink the mixture immediately after straining.

6- Almonds

Recipes:

• A handful of pure almonds

Directions:

1. Soak a handful of pure almonds in clean water for 2 hours 
2. Gently remove the skin & eat the almonds.
3. You can also blend the same amounts of pure almond oil & pure rose oil & massage the mixture on your chest for immediate relief.

Relief Tips

• Strenuous activities should avoid 
• A balanced diet (food such as starchy carbohydrates, fruits and vegetables, protein, dairy, and healthy fats) is very imperative.
• Keep your distance from alcohol.
• Keep your distance from tobacco.
• Always practice stress-free.
• Always practice your yoga poses like the fish pose, cobra pose, and bow pose.
• Always practice acupressure massages in the morning and at night.

Read also: 21 Home Remedies for Stomach Pain

Chest pain isn’t child's play! If your pain persists after taking the above recipes, I’ll advise you to consult your doctor immediately. 

Assuming the chest pain occurs because of costochondritis, heartburn, or mental breakdowns, it tends to be treated on an outpatient basis. 

A perilous condition like myocardial localized necrosis needs quick clinical consideration. I believe you guys found this article helpful, interesting, and supportive.