Legal

This is to inform all our readers that the information contained in this blog is not intended to be a substitute for health and fitness care that is provided by your doctor/fitness expert. They are for your educational and informational purposes only and solely as a self-help tool for your own use.  My role is to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, and commitment. I cannot predict and I do not guarantee that you will attain a particular result, and you accept and understand that the results differ for each individual.

We understand that you love and rely on our content. You acknowledge that you are participating voluntarily in using our blog and that you are solely and personally responsible for your choice, actions and results, now and in the future. You accept full responsibility for the consequences of your use, or non-use, of any information provided on our blog. I cannot be held responsible for any errors or omissions, and I accept no liability whatsoever for any inquiry or damage you may incur. By using my blog, you are agreeing to all parts of the above disclaimer. If you have any questions about this Disclaimer, please contact me at getmetreated.com