This is to inform every one of our readers that the information/data contained in this blog isn't intended to substitute for health and fitness care that be given by your primary health care physician/fitness expert. They are for your educational and enlightening purpose only and exclusively as a self-help tool for your own personal use. My job is to help and motivate you in arriving at your own objectives, but your success relies essentially upon your own effort and commitment. I can't guarantee that you will accomplish a specific result, and you acknowledge and understand that the results are different for every person.

We understand that you rely solely on the information/data we provided on this bog. You recognize and acknowledge that you are participating intentionally in using our blog and that you are exclusively and personally answerable for your choice, decision, actions, and results, now and later on. You acknowledge full liability regarding the results of your use, non-use, of any information/data given on our blog. I can't be considered liable for any mistakes or omissions, and I acknowledge no responsibility at all for any inquiry or harm you might incur.

By using this blog, you are solely agreeing to all pieces of the above disclaimer. If you have any inquiries regarding this Disclaimer, Email – Thanks for Stopping By.