Indian borage seeds oil is also known as borage seed oil or starflower oil. It is extracted from borage plant seeds. It is found in North America, Africa, and Europe and is a good source of polyunsaturated long-chain fatty acid.
Polyunsaturated fats are healthier than saturated fats. Indian borage seeds oil is also a good source of important fatty acids known as omega 3 and omega 6 fats, which the human body cannot manufacture. This fat is also very high in calories and people trying to lose weight should not use it too much.
Indian Borage Seeds Oil Ingredients
Gamma linolenic acid, or GLA, is a fatty acid found in Borage oil. It is transformed by the body into prostaglandin E1, also known as PGE1, which resembles hormones. Since this element thins the blood and widens blood vessels, the body uses it as an antithrombotic and anti-inflammatory.
The richest source of naturally occurring GLA is borage oil, which has a content of roughly 20–26% of this fatty acid.
Indian Borage Seeds Oil Benefits
As an anti-inflammatory and antithrombotic agent, borage oil is employed. It works well for cases of acute respiratory syndrome, hypertension, and rheumatoid arthritis. Additionally, it aids in the treatment of eczema. In contrast to many medications, it has no adverse effects and aids in reducing skin irritation and itching. Borage oil helps to lessen skin sores on newborn skin when administered topically.
Effect on Hair and other Clinical Conditions
Borage oils may be of benefit to people suffering from rheumatoid arthritis because of their potent anti-inflammatory properties. According to some research, it is also helpful for persons with respiratory infections, hypertension, gout, impotence, lupus, multiple sclerosis, and Alzheimer’s memory loss.
The fatty acid in the oil helps replenish moisture in the hair and is beneficial in preventing and treating dry, itchy scalp. Borage oil is also beneficial in treating severe dandruff, preventing male pattern baldness, and treating other types of hair loss, according to research.
Effect to Skin
Borage oil contains vitamin C, tannin, saponin, and other vital elements that are essential for healthy skin and the relief of skin conditions including acne and pimples. Borage oil’s anti-inflammatory qualities aid in reducing the redness and swelling caused by acne and pimples.
Borage Oil Deficiency
GLA shortage can be brought on by aging, eating too much fat, and other issues, but the actual cause is unknown. Borage oil may be used by those who are lacking to treat their deficiencies.
Women who are nursing or pregnant shouldn’t consume borage oil. This supplement should not be taken by anyone who has ever experienced seizures, such as those who have temporal lobe epilepsy.
You should also refrain from using it if you experience other forms of seizures or are receiving therapy with a neuroleptic. Before surgery, it should be fully discontinued being used.
Additionally, those who have AIDS should use this supplement with caution. The immune system is weakened by AIDS, and Borage oil restores lymphocyte functionality. People like that shouldn’t use it.
Indian Borage Seeds Usage
Rheumatoid arthritis patients receive doses of 1.4 to 2.8 grams of GLA from borage oil. GLA is often given topically in doses of around 0.5 milliliters. Typically, 360 mg of GLA from borage oil is given to eczema patients to help with their condition.
Some potential side effects of borage oil include headaches, nausea, and indigestion. It also has trace quantities of liver toxin but no alkaloid content. Borage oil is largely free of PA.
Borage oil may result in blood problems if used along with specific blood thinners like aspirin or warfarin. Additionally, if it is combined with fish oils, a reaction could occur that results in nosebleeds or other issues.
Its combination with plants like garlic may also result in nosebleeds. People who regularly take borage oil supplements should pick items that have been approved by pharmaceutical organizations as being free of any unsaturated pyrrolizidine alkaloids.
A Word From GetMe Treated
A daily supplement of Indian borage seeds oil to the diet promotes healthy growth of skin, hair, and nails as this oil is an excellent source of GLA and essential fatty acids that play a significant effect in improving the health and appearance of skin tissue.
Therefore, it has a positive effect on the texture and suppleness of the skin whether you take an Indian borage seeds oil supplement or directly apply the oil to the skin.